On Sunday 26th NOv 2023 Derek came to us to teach us 42 sword set and some Sun Style. Attendance of several Wutan Surrey Students as well as Wutan Teachers.
A day retreat exploring Qigong through the classic “Eight Pieces of Brocade” and “Five Animals”.
These gentle moving meditations help us to engage with ourselves on a deeper level helping prevent injuries, boost the bodies systems and train the mind.
Start at 9:30 and concludes at 16:30. Places are limited.
Cost is £50 per retreat. £90 for this retreat and the prior event in July.
For further details, please contact Anita Chi Wai Ho on 07941 476220 or anita@wutansurrey.com
| Time | Activity |
|---|---|
| 09:30 | Arrival and registration |
| 10:00 | Housekeeping |
| 10:05 | Qigong - introduction and warm up |
| 10:20 | Eight Pieces of Brocade - Part 1 |
| 11:20 | Break |
| 11:30 | Eight Pieces of Brocade - Part 2 |
| 12:30 | Lunch Break |
| 13:30 | Qigong - introduction and warm up |
| 13:45 | Five Animals Qigong - Part 1 |
| 14:45 | Break |
| 14:55 | Five Animals Qigong - Part 2 |
| 15:55 | End of day Conclusion Q&A |
| 16:15 | Depart |
The Herons Centre is set in the beautiful grounds of a working bonsai nursery. There is ample parking, toilet facilities and the centre overlooks a Japanese inspired landscape. The Zendo itself is heated, of generous proportions and has a Kitchenette, Includes kettle, cutlery, tableware, cups and glasses, dishwasher, microwave and fridge, for your convenience.
Herons Bonsai
Wiremill Lane, Newchapel
Nr. Lingfield, Surrey, RH7 6HJ
A day retreat exploring Qigong through the classic “Eight Pieces of Brocade” and “Five Animals”.
These gentle moving meditations help us to engage with ourselves on a deeper level helping prevent injuries, boost the bodies systems and train the mind.
Start at 9:30 and concludes at 16:30. Places are limited.
Cost is £50 per retreat. £90 for this retreat and the prior event in August.
For further details, please contact Anita Chi Wai Ho on 07941 476220 or anita@wutansurrey.com
| Time | Activity |
|---|---|
| 09:30 | Arrival and registration |
| 10:00 | Housekeeping |
| 10:05 | Qigong - introduction and warm up |
| 10:20 | Eight Pieces of Brocade - Part 1 |
| 11:20 | Break |
| 11:30 | Eight Pieces of Brocade - Part 2 |
| 12:30 | Lunch Break |
| 13:30 | Qigong - introduction and warm up |
| 13:45 | Five Animals Qigong - Part 1 |
| 14:45 | Break |
| 14:55 | Five Animals Qigong - Part 2 |
| 15:55 | End of day Conclusion Q&A |
| 16:15 | Depart |
The Herons Centre is set in the beautiful grounds of a working bonsai nursery. There is ample parking, toilet facilities and the centre overlooks a Japanese inspired landscape. The Zendo itself is heated, of generous proportions and has a Kitchenette, Includes kettle, cutlery, tableware, cups and glasses, dishwasher, microwave and fridge, for your convenience.
Herons Bonsai
Wiremill Lane, Newchapel
Nr. Lingfield, Surrey, RH7 6HJ
Photo by Geran de Klerk on Unsplash
Sifu Derek Kent.
10:00-12:00
Golden leopard
Tiger
Bokken application
Sifu Derek Kent.
13:00-15:00
Twelve animals
Individual animals
Venue: Canteen, St John Baptist School, Elmbridge Lane, Woking GU22 9AL
Open to all registered Wutan teachers and students.
Each session adults £18, or both for £30.
Each session children £9, or both for £15.
Push hands
You are invited to spend time with other Wutan teachers and students and their families.
Sifu Derek Kent will conduct a two hour session to include:
Ba Gua palms and application
Bokken and Pole set
Push Hands
Wutan Surrey is a Wutan UK Martial Arts School
© Wutan Surrey 2019
