🙌 ⬆️☁️
🐴🏹 🦅
☁️ / 🌍
🦉👓
🐉 🥶 ❤️ 🔥
🙌 👣
👊 😡
👣 🌍
Does this help?
For some more formal advice, check out https://en.wikipedia.org/wiki/Baduanjin_qigong
🙌 ⬆️☁️
🐴🏹 🦅
☁️ / 🌍
🦉👓
🐉 🥶 ❤️ 🔥
🙌 👣
👊 😡
👣 🌍
Does this help?
For some more formal advice, check out https://en.wikipedia.org/wiki/Baduanjin_qigong
Wutan Surrey is a Wutan UK Martial Arts School
© Wutan Surrey 2019